India, Dec. 22 -- Daily spices readily available in our kitchen have been known for their numerous health benefits. Among them, ginger, also known as adrak in Hindi, has gained recognition in modern medicine over the years for being a potent anti-inflammatory agent that also aids in digestion.

However, there are more spices, besides ginger, that aid digestion and reduce bloating after meals. HT Lifestyle got in touch with Dr Girish P Veeranna, consultant - medical gastroenterology and hepatology, Aster RV Hospital, Bengaluru, to learn about these spices.

Dr Girish emphasised, "Spices have been used for centuries, not only for their ability to enhance flavour but also for their health benefits, particularly in aiding digestion. Several t...