India, Feb. 15 -- Keeping your heart healthy is more important than ever, especially with today's fast-paced lifestyle and rising stress levels. While regular exercise and a balanced diet play a key role, sometimes the simplest natural foods can make a big difference.

Dr Priyanka Sehrawat, Neurologist and General Physician, MD Medicine and DM Neurology (AIIMS Delhi), based in Gurugram, Haryana, shares in her February 14 post the one "magic fruit" that can boost heart health, improve circulation, and support overall cardiovascular wellness. (Also read: Gurugram neurologist shares best time to take vitamin D supplement for maximum benefits: 'Take it with milk instead of.' )

While superfoods often make headlines for their supposed "miracle...