India, May 15 -- You will be amazed by what can impact fertility, such as your age, lifestyle habits, how stressed you are, the way you sleep, your diet, and even your body itself. Although not all infertility is avoidable, the fact that, as a couple, you are able to take proactive measures in changing your everyday lifestyle will make a huge difference. On a happier note, although complex medical treatment plays a huge role in infertility, it is also entirely dependent on the healthy choices you are beginning today. In an interview with HT Lifestyle, Dr Anshika Lekhi, Director and Gynaecologist, The Fertilife, Gurgaon, shared some tips to boost female fertility.

Dr Anshika highlighted that women who are either underweight or overweight ...