India, July 31 -- Liver health is crucial for your overall functioning. It is responsible for major functions like detoxification, flushing out toxins, bile production, metabolism of nutrients and so on. This makes liver an absolute powerhouse. But a sedentary lifestyle and poor dietary choices can worsen liver health, leading to liver damage from major complications if proper care is not taken.

Liver health starts by fine-tuning your diet, making mindful lifestyle choices, being aware of crucial symptoms of liver health and staying proactive about routine screenings.

Dr Pawan Dhoble, consultant, gastroenterology, PD Hinduja Hospital and MRC, Khar, shared with HT Lifestyle how important lifestyle changes are, as simple as including more...