India, Sept. 22 -- Gut health in women is often underestimated, with many persistent symptoms - like bloating, constipation, or mood changes - being overlooked or misdiagnosed. Too often, women are told their issues are minor or simply stress-related, leaving underlying conditions untreated. Yet the gut is deeply connected to hormones, immunity, energy levels, and even mental wellbeing, making it crucial to pay attention to warning signs and seek proper care.

Dr Vivian Asamoah, a gastroenterologist specialising in evidence-based integrative and functional medicine, outlines 10 important gut health facts that women should be aware of to maintain overall wellbeing. In an Instagram video posted on August 26, she highlights that gut issues i...