India, Nov. 19 -- Gut health has become one of the biggest topics of conversation, like never before. A healthy gut is not just about avoiding stomach discomfort, but more than that. What we consume in our day-to-day life can have a direct effect on digestion, immunity and even how good we feel on a daily basis. So, check out these nine delicious as well as healthy drinks that support a calmer, more diverse microbiome, as per Health.com.

Kefir, a fermented dairy drink, comes loaded with live cultures that work hard in the gut. Toby Amidor, MS, RDN, told Health that the drink's fermentation produces "bioactive compounds" that may help your system fight harmful microbes. Kefir is one of the easiest ways to fold probiotics into a daily rout...