India, April 16 -- Weight loss is a long journey that involves everything from eating right to doing cardio and strength training. There is a lot of advice on the internet on how to lose weight, what to eat, how to eat, when to eat, what exercises to do, and what not to do. Amidst these practical tips, Kuwar Kapur shared some strange suggestions that helped him lose around 60 kgs naturally. In his Instagram post dated April 4, 2026, he mentioned that he went from 142 kg to 80 kg doing regular exercises, eating right, and following these strange fitness hacks. Here's the breakdown of the strange tips that helped me lose weight.

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