India, Oct. 24 -- By examining your glucose patterns, you can better understand your metabolism and adjust your diet and activity in order to avoid glucose spikes. But did you know glucose management goes beyond just diet? Also read | Doctor with 25 years experience shares a diabetic's guide to managing glucose levels

In her October 23 Instagram post, Jessie Inchauspe, a French biochemist known as Glucose Goddess on social media, talked about '8 surprising things that impact your glucose'. She captioned her post: "I used to think my glucose was only about what I ate... but science proved me wrong! It's also about my sleep, my stress, my cycle, and so much more. Moral of the story: glucose can't be perfect all the time, and that's totally...