India, Oct. 26 -- In a world where avocado has become the face of healthy living and wellness trends, India's very own superfood, amla (Indian gooseberry), continues to stay underappreciated.

Shedding light on its incredible health benefits, Dr Shubham Vatsya, gastroenterologist and hepatologist from Fortis Vasant Kunj, Delhi, with over 10 years of experience, explained in his October 25 Instagram post why eating one small amla a day can do more for your health than the most hyped wellness trends. (Also read: AIIMS gastrologist shares 3 simple tests that can 'literally save your life' and detect hidden health risks early )

According to Dr Shubham, if amla got even half the marketing avocado enjoys, "India might not just become a superpo...