India, Dec. 30 -- Winter is the season of indulgence, and with the new year being just a day away, there is no time like the present. However, this results in a uniquely challenging situation for individuals who are serious about counting calories.

To help them out, fitness trainer Vanshika Khurana took to Instagram on 20 December and shared her own recipe for strawberry cheesecake that is packed with protein and low on empty calories.

The recipe does not include refined sugar, butter, or biscuits, and replaces traditional cream cheese with blended low-fat paneer and Greek yoghurt. The dish has 27 grams of protein and only 450 calories, which does not cause sugar spikes and is even healthy to have for breakfast, stated Vanshika.

For th...