India, March 31 -- Maintaining good health takes active effort, including exercising regularly. However, not everyone has the opportunity to get a gym membership that will help them do so. To help them out, Divy Chheda, a fitness coach with nine years of experience who goes by @doitrightbydiv on social media, took to Instagram on March 30 and shared a comprehensive plan to lose two kilograms of body fat in one month.

According to Divy, not going to the gym is no excuse to stop training. Doing it right at home, using only dumbbells, will help one not just to cut weight, but to lose body fat while strengthening the muscles.

With the equipment of the gym not being available at home, one needs to adapt to the situation and switch certain ex...