India, March 3 -- To lose fat, there's a lot of health advice out there, some asking you to resort to extreme portion control with intermittent fasting, to opinions about cutting out entire food groups. But this is not the balanced way forward, as the actual goal of fat loss is not deprivation. To reach fat-burning mode, you don't have to starve yourself. ALSO READ: Fitness trainer reveals 5 things that made her weight loss journey easier: Walk a lot, fix sleep and moreAddressing this common doubt about how to burn fat through diet, fitness coach Bobby revealed what you should eat from breakfast to dinner in a February 3 Instagram post. He explained that you need to structure your meals in a way that makes your metabolism work in your fav...