India, Oct. 26 -- Poor posture has become a common issue in today's fast-paced, screen-driven world, leading to back pain, stiffness, and even long-term spinal problems. Highlighting easy ways to counter this, a fitness coach, Piet Rimondini, reveals in his October 6 Instagram post the quickest way to fix your posture in just three simple steps.

"I work out all the time, but I just don't look good. Should I try CrossFit? You're not that cooked. You actually have an amazing body. But your posture is booty cheese," says Piet. He continues, "Fine. So what should I do then? Do you trust me? It's either you or CrossFit. Then welcome to fitness team lesson number 28: Fixing your posture." (Also read: Fitness coach warns 'tea, coffee and alcoho...