India, July 9 -- Did you know intermittent fasting and diets like keto diet can have distinct effects on men and women, particularly when it comes to fertility? If you're considering intermittent fasting or keto diet, especially if you're trying to conceive, it's crucial to consult with a healthcare professional to discuss potential risks and benefits and determine the best approach for your individual needs. Here's what fertility specialists have to say. Also read | About to start keto diet? 5 important things you need to know for best results

Dr Navina Singh, fertility specialist at Birla Fertility and IVF, Mumbai said, "When we talk about trending diets like keto and intermittent fasting, it's important to remember that most people tu...