India, June 18 -- Burnout can feel like relentless exhaustion that seems to stretch on for days, regardless of the restorative measures you take. Unlike ordinary tiredness, which may ease after a good night's sleep or a relaxing weekend, this one is harder to recover from and feels heavy and more persistent.ALSO READ: Feeling like you're living the same day on repeat? Psychotherapist reveals 6 signs you may be stuck in burnout cycle

But the thing with burnout is that it often exists quietly in the background as you go about your day and work. You may be barely scraping by, but still managing to meet deadlines, attend meetings and show up. But for how long? When left unattended for too long, burnout can begin to affect the brain, body and...