India, Nov. 9 -- Childhood is the developmental years of young kids. The habits in childhood act as building blocks, setting up the foundation for physical, emotional, and hormonal health later in life. Hormones have a critical role in sustaining overall health, making it crucial to pay attention to habits which may disrupt the hormones.

New Jersey-based endocrinologist Dr Alessia Roehnelt shared on November 9, via an Instagram post, about three things she never lets her kids do - simple daily habits that make a major difference in protecting their hormonal and metabolic health.

Here are the three things the endocrinologist doesn't allow her kids to do, which you can also follow to keep your kids' hormonal health safe.

Young children a...