India, April 20 -- Music just makes your everyday life better, whether it is a boring commute- mentally grooving to tunes, a work slog- doing a silent karaoke in your head. Even otherwise, most people today are hooked to headphones for calls, music, podcasts, and more. While headphones have become an indispensable and inseparable part of daily life, there is a line you need to draw; you risk long-term hearing damage.ALSO READ: Breathing through your mouth? ENT surgeon shares major health risks: From gum problems to sore throat

In a conversation with HT Lifestyle, Dr Pranshu Mehta, ENT specialist at Rog Nidan ENT & Dental Clinic, Delhi, shared a more specific rule that helps you to protect your hearing.

Safe listening habits are importan...