India, Jan. 7 -- Folic acid is the synthetic form of folate (vitamin B9) that plays a vital role in cell growth, DNA formation, and red blood cell production. During pregnancy, it helps prevent serious birth defects affecting the brain and spine, such as neural tube defects. Its importance begins even before pregnancy is confirmed, making early awareness essential. As Folic Acid Awareness Week is underway, it is important to stay informed and to spread awareness about the crucial role that folic acid plays in supporting a healthy pregnancy from the preconception stage itself.

Awareness often begins with recognizing the symptoms, which may include megaloblastic anemia (a condition in which red blood cells become abnormally large and ineff...