India, Jan. 31 -- Bread is the staple part of the diet in many parts of the world. However, the high-carb content of the food makes it a cause for concern for fitness enthusiasts. To remedy the situation, Dr Rupy Aujla, London-based doctor specialising in General Practice and Emergency Medicine, took to Instagram on January 30 to share a bread recipe that does not use any flour and is loaded with fibre and protein.

The recipe includes four main ingredients:

The measurements in the following recipe are for 12 slices of the gluten-free bread.

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