India, April 29 -- Do you also pick your nose? While it is booed or frowned upon due to embarrassment stemming from hygiene issues, it is also generally advised against for many reasons. The tendency to shove a finger inside the nostril and dig around is more common than people admit, especially when it feels itchy or like there's something stuck. At least secretly or in the comfort of their homes, many still do it, even if they won't say it out loud.ALSO READ: Sharing earphones often? ENT doctor explains what really happens inside your ears: 'Increases risk of infections.'

Aside from the social awkwardness attached to it, there are also real health risks that make it worth breaking the habit.

In a conversation with HT Lifestyle, Dr Atu...