India, June 17 -- Inflammation is not always harmful. In some cases, such as when there is a pimple on the skin, the bacteria attacking the body trigger the response of the immune system. The slight pain, redness and swelling that takes place is acute inflammation, which helps us stay healthy, shared Dr Jayesh Sharma, Raipur-based oncologist with over 25 years of experience.

Taking to Instagram on June 15, Dr Sharma explained that the danger that the body faces is from chronic inflammation, which is when the immune system responds and remains active even when there is no real threat.

Over time, it weakens the body from the inside and can cause many disorders, including heart diseases, diabetes, fatty liver disease, and cancer. Thus, the...