India, Nov. 13 -- Thinking of reaching for your daily cup of coffee? Skip the sugars, flavours, and creamers - because plain black coffee isn't just a morning pick-me-up. It offers a host of health benefits, protecting your liver, supporting heart and brain health, and even boosting mood and focus.

Dr Saurabh Sethi, a California-based gastroenterologist trained at AIIMS, Harvard, and Stanford, breaks down eight ways black coffee can keep your body - and your liver - in top shape. In an Instagram post shared on November 13, the gastroenterologist explains how black coffee can help protect the liver, lower the risk of liver cancer, and also support heart health and enhance mood.

According to Dr Sethi, drinking black coffee offers signific...