India, Nov. 11 -- Diwali may be over, but the festive treats are still very much around! From boxes of kaju katli and laddoos to food hampers, savouries and leftover festive meals, our homes are often stocked with goodies long after the celebrations end. While it is tempting to keep reaching for these treats, getting back to your regular eating routine does not have to mean giving up everything you love.

In an interaction with HT Lifestyle, Divya Jain, senior dietician, CK Birla Hospitals, Jaipur, explains how festive eating can influence our routines and shares practical tips to enjoy celebrations while maintaining balanced food habits. (Also read: Climate change and health: Doctor explains how extreme weather increases the risk of infe...