India, Nov. 8 -- Health is wealth. The statement stands true now more than ever. While eating whole foods, avoiding ultra-processed food items, exercising regularly, sleeping 8 hours daily, and walking 10k steps are essential for overall well-being, getting regular checkups done is also necessary for long-term health.
Getting tested regularly prevents sickness, enables early disease detection, and promotes a longer, healthier life. But which checkups should you get done and when?
Answering this query, Dr Brijmohan Arora, a diabetologist with 24 years of experience in Dwarka, New Delhi, in a September 14 Instagram post, revealed six specific medical tests that individuals should undergo every six months to maintain good health and preven...
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