India, Aug. 13 -- As you sit at your desk for hours, your neck may begin to feel sore and stiff. You may instinctively twist or tilt it until you hear a satisfying pop, which can provide some relief. However, this relief is only temporary, and repeatedly forcing your neck to twist or tilt may increase the risk of serious complications. You may feel as though you are finally letting go of the built-up tension by manoeuvring the neck into an odd position, but still exercising precautions is essential.ALSO READ: Working from bed? Orthopaedic surgeon warns against common WFH habits causing neck and back pain

A neurologist warned about this. Dr Sadique Pathan, consultant neurologist at Sahyadri Super Speciality Hospital, Hadapsar, Pune, a net...