India, Aug. 19 -- The age of abundant information has led us all to believe that longevity is a tough health goal to achieve. However, according to Dr Jeremy London, a board-certified heart surgeon, being consistent with certain healthy habits can transform your life and significantly increase your lifespan.

On August 19, Dr Jeremy shared a video in which he discussed three types of hobbies that have been shown to increase lifespan. He stressed that research has shown that participating in specific activities can significantly increase your lifespan.

According to Dr Jeremy, the three hobbies proven to increase your longevity are divided into three categories: physical movement, intellectual stimulation, and social interaction. Here's ev...