India, May 11 -- Mothers shoulder an enormous amount of responsibility daily. On almost every front, they are constantly multitasking. But this persistent state of always being 'available,' whether it is waking up early to prepare tiffins for children, managing a lot of household chores, on the work front negotiating deals with clients or leading meetings, leaves mothers constantly in a state of high overstimulation.ALSO READ: Feeling stressed? 5 types of calming music you need to put on your playlist

They continue to persevere and push through stress, exhaustion and emotional fatigue until it eventually crosses a threshold where their mental and emotional well-being starts getting adversely affected, then it begins to take a massive tol...