India, Oct. 31 -- If your social media feed has recently morphed into an endless parade of aesthetic bottles promising to boost fertility, you aren't alone. From 'conception gummies' for women to mystery herbal blends for men, fertility supplements are having a moment. Before you add them to your routine, let's hit pause. Also read | Collagen, gummies, ashwagandha: Popping pills or wasting money? Medanta Gurugram doctors' useful guide on supplements

Are these colourful capsules actual reproductive gold, or are they just expensive hype? To sort science from clever marketing, HT Lifestyle spoke with Dr Reema Sircar, gynaecologist, chief IVF specialist and director at Indira IVF Hospital Ltd, Chandigarh. Here is the real tea on fertility su...