India, June 28 -- Chef Ranveer brar healthy veg kofta curry recipe gives this popular dish a healthier makeover by replacing deep-fried koftas with baked or air-fried versions and preparing a creamy gravy without excess butter or cream. The result is a wholesome meal that delivers authentic flavour while supporting healthy eating, weight management, and balanced nutrition.

This Ranveer Brar veg kofta recipe combines vegetables such as bottle gourd, spinach, carrots, or mixed vegetables with paneer, tofu, or gram flour to prepare nutritious koftas rich in protein and fibre. The healthy kofta curry is cooked in a tomato-onion gravy blended with curd or soaked cashews instead of heavy cream, creating a smooth texture with fewer calories. As...