India, Nov. 2 -- As we age, people generally tend to think that the health ailments that come with it are a normal part of their lives. However, it doesn't have to be. If you take the right measures, eat clean, exercise regularly, and most importantly, take care of your heart health, you can unlock the secret to ageing better.

Dr Sanjay Bhojraj, MD, a functional medicine doctor and board-certified interventional cardiologist with over 20 years of experience, in an Instagram video titled, 'Do you want to know the secret to ageing better than your parents?', listed 5 possible ways you can 'feel stronger, sharper, and younger' for a long time.

In a video shared on October 31, Dr Bhojraj confessed that after more than 20 years in cardiology...