India, Sept. 23 -- Most of us like to believe that the occasional drink is harmless - we reassure ourselves that "just one" won't do any damage. But over time, that habit can silently compound, putting immense strain on the heart. Sustained alcohol use isn't just an innocent indulgence; it's closely linked to a range of cardiovascular problems that can weaken the heart and even lead to life-threatening conditions.

Dr Dmitry Yaranov, a cardiologist and heart transplant surgeon, specialising in advanced heart failure, heart transplantation, and mechanical circulatory support, working with Baptist Memorial Health care, warns that sustained alcohol consumption can severely weaken the heart over time.

In an Instagram video posted on Septembe...