India, Oct. 8 -- Medicines help manage and regulate health conditions. However, there are also organic ways to manage health issues without relying entirely on pills. The value of medication is not being downplayed, but there are organic, non-medication routes to take care of your health conditions as well. It's actually simpler than you think.

Memphis-based cardiologist Dr Dmitry Yaranov, who specialises in heart failure, advanced heart failure, heart transplantation, and mechanical circulatory support, shared in a September 7 Instagram post on how walking can transform health. He revealed that he has seen improvements in the health of those patients who regularly walk.

In fact, he recommended walking more than pills often. He added, "...