India, Aug. 5 -- In an April 9, 2025, article on his website, Saaol.com, Dr Bimal Chhajer, a cardiologist specialising in non-invasive cardiology, shared the importance of exercise in preventing and managing heart disease. According to the article, heart disease is a leading global cause of death, with arterial blockages due to atherosclerosis being a major factor. Also read | Here's how much you should exercise for a healthy heart

He said, "This condition occurs when fatty deposits accumulate in arteries, restricting blood flow and increasing the risk of heart attacks. Key risk factors include high cholesterol, high blood pressure, diabetes, obesity, smoking, and stress. While exercise cannot directly remove plaque, it plays a vital rol...