India, Aug. 4 -- Mental restlessness is more likely to tire you than physical work. The first half can feel rushed with traffic, errands, and constant movement, so remember to pause between tasks. Drive carefully and avoid unnecessary haste, especially if your mind is elsewhere. Food discipline also matters. Simple, home-cooked meals will suit you better than oily convenience food. By evening, rest, warm food, and a quieter routine will help you recover your energy.

Slow down your speech and your driving, not your effort.

Dr. Achary Kalki Krishnan

(Vastu consultant, Vedic astrologer, Researcher, Educator & Corporate mentor)

Published by HT Digital Content Services with permission from Hindustan Times....