India, July 8 -- Hair loss is one of the most common concerns today. Whether it is finding extra strands on the pillow or noticing a thinning hairline, it can leave you feeling worried. And in most cases, in search of quick results, most of us turn to social media, where countless influencers and creators promise thicker, healthier hair using simple home remedies.

From onion juice and rosemary oil to garlic masks, DIY derma rolling, rice water rinses, and homemade hair packs, these viral 'hair growth hacks' have become extremely popular. While some of these remedies may sound natural and harmless, experts warn that blindly following internet trends may do more harm than good.

Hair Transplant Surgeon, Dr Pradeep Sethi, Co-founder, Eugeni...