India, May 18 -- India is the largest producer of mangoes, yet only exports only a small portion of them. While there are logistical and several other technical reasons behind this, one of the biggest factors is undoubtedly the country's massive domestic appetite for the fruit. And rightly so, summer does feel incomplete without mangoes.ALSO READ: Can eating mangoes increase your 'body heat'? Bengaluru dietician reveals truth about the 'king of summer fruits'

However, that does not mean you should consume them uncontrollably without any restrictions, something that commonly happens during the season. Mangoes are everywhere in summer, eaten raw, blended into shakes, or added to desserts. But since mangoes naturally contain sugar, does tha...