India, Jan. 28 -- Motherhood is one of the sweetest phases in a woman's life and is widely celebrated. However, after delivery, many women experience physical changes such as wider hips, larger feet, and temporary concerns like hair loss, vaginal discharge (lochia), constipation, and skin or stretch marks. For women dealing with post-pregnancy weight, focusing on the right foods is non-negotiable. One of the many healthy weight loss foods is pineapple.

According to the National Library of Medicine, pineapple is a favorable fruit for weight loss due to its high amount of bromelain. However, it should be consumed with caution. Dr Mansi Sharma, Consultant-Obstetrician and Gynaecologist, Motherhood Hospitals, tells Health Shots, "Pineapple i...