India, Aug. 8 -- Chronic constipation is a condition that affects many individuals, impacting not only the digestive system but also other bodily functions. Interestingly, according to the Journal of Clinical Hypertension, it can have a ripple effect that extends to the heart, particularly among older adults and those with pre-existing cardiac conditions. Understanding this connection is essential for managing your health effectively.

Chronic constipation is defined as having fewer than three bowel movements per week, as per the Canadian Journal of Gastroenterology and Hepatology. But it doesn't stop there.

With so many people uncomfortable discussing constipation, it often goes unspoken, as per Cancer Research UK. However, it is crucia...