India, April 4 -- A few years back, artificial intelligence (AI) was used to fix grammar, but now it is writing emails, making art, planning vacation, and more. AI has slowly made its way into almost every part of human life. Increasingly, people are relying on it for motivation and emotional support. But where does one draw the line between support and substitution when it comes to mental health care?

In an interview with HT Lifestyle, Damini Grover, counseling psychologist, life coach, author, founder- I'm Powered Centre For Counseling & Well-Being, Delhi, elaborates on the promise and limitations of AI in therapy, and why the human element remains irreplaceable in mental health care.

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