India, Nov. 2 -- As the evening strikes, there's a strong craving for something savoury. The taste buds long for something crunchy, salty or spicy to make the long day feel lighter. But not all snacks are healthy. Even if you think it's only for one day, soon it becomes a habit, and every other day you unconsciously seem to reach out for snacks.

California-based gastroenterologist Dr Pal Manickam ranked 10 Indian snacks in his November 1 Instagram post, with 10 being the most unhealthy to 1 most healthy.

Golgappa, despite being a fan favourite comes last on the doctor's ranking list. Aside from the hygiene factor, Dr Manickam noted, "Panipuri is deep fried, spicy water can trigger acidity, bloating and gas."

Bhujia is often paired with...