India, April 28 -- Buddha Purnima in 2026 is on May 1, 2026, according to Drink Panchang. And, this year marks Lord Buddha's 2588th birth anniversary. On the spiritual day of Buddha Purnima, many people reflect on and follow Buddha's teachings, whose message of mindfulness and compassion continues to guide people globally.

Buddha Purnima is named after the full moon (Purnima) in the Hindu lunar month of Vaishakha, when Gautam Buddha was born. On this spiritually full moon day, his teachings about awareness and freedom from suffering are often revisited by millions of spiritual believers. Hence, a certified life coach, Sangeeta, shares her journey of self-healing and meditation with Buddha's teachings.

Coach Sangeeta began her journey in...