India, Oct. 9 -- Bryan Johnson, the tech entrepreneur-turned-longevity enthusiast, is known for his extreme biohacking experiments aimed at reversing ageing and extending life. From plasma infusions to completely cutting out sugar, he's tried a range of unconventional methods in his pursuit of longevity.

In a recent conversation with William Rossy on his podcast Sprouht, Johnson revealed that he spends nearly $2 million a year on his mission to live longer and shared the 3 habits he strictly avoids to stay on track with his anti-ageing goals. (Also read: Bryan Johnson's $2M a year anti-ageing routine includes 40 supplements, 18-hour fast, red light and no food after 11 PM )

"We've been conditioned with poor habits and false narratives,"...