India, Aug. 29 -- Alzheimer's disease is a brain condition that slowly damages your memory, thinking, learning, and organising skills. According to the NHS, it is most common in people over the age of 65, affecting an estimated 1 in 14 people over the age of 65 and 1 in every 6 people over the age of 80. However, the onset can begin as early as a person's 30s, although this is rare.

Though there is no cure for this disease, medication and management strategies may temporarily improve symptoms. Additionally, taking a few preventative steps as early as possible. In a July 24 Instagram post, Dr Sabina Brennan, a neuroscientist and psychologist, suggested one thing that can prevent alzheimer's disease.

The video was shared by Davina McCall ...