India, Sept. 27 -- Meeting your daily protein needs usually comes with a familiar, sometimes confusing question: what should you cook, and how can you keep it healthy while also ensuring it is tasty?ALSO READ: Craving Asian flavours for dinner? Try this nutritionist-approved protein-packed chili basil chicken fried rice recipe

Chef Saloni Kukreja shared a recipe for dahi tadka chicken that can add variety to your meals while helping you meet your protein goals.

Shared as part of her 'AirFryerMaxxing' series, the recipe uses an air fryer to cook the chicken instead of deep-frying. This cooking technique reduces the amount of oil needed, hence making the recipe healthy.

Chicken and Greek Yoghurt are both rich in protein, and Greek Yoghur...