India, Aug. 4 -- Starting your day with protein not only ensures you stay energised for much of the day but also prevents fogginess, keeps you full, and provides essential nutrients to support your health. However, most protein-rich breakfast recipes feature either eggs, pulses, or paneer. But not this high-protein yoghurt bowl recipe.

On August 1, Saloni Kukreja, a chef and social media content creator, shared a recipe for a high-protein yoghurt bowl to start the day with a breakfast that's actually exciting. Sharing the recipe on Instagram, she wrote, "This high-protein yoghurt Bowl is creamy, loaded with crunchy toppings and packs in so much protein that it'll keep you full for hours. Try it and let me know what you think."

"I'm on a...