Bored of doing normal squat jumps at the gym? Try Alia Bhatt's intense version with resistance twist: Watch
India, July 17 -- To maintain her current fitness levels and a toned physique, Alia Bhatt religiously works out. The proof is often seen in the videos she posts on social media with her trainer and friends. From yoga and Pilates to strength training and functional cardio, her ideal routine is a mix of all forms of exercise.
On July 18, the actor's trainer, Karan Sawhney, who also works with stars like Kriti Sanon, posted a clip of her working hard at the gym. "Power Day With @aliaabhatt," he captioned the post. Let's check out Alia's workout in the video:
Squat jumps are a dynamic movement that requires you to use power and strength to launch yourself out of the bottom position of a squat and jump up into the air. While squats are the k...
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