India, Sept. 17 -- Ever wondered why your stomach feels gassy, heavy, or bloated during a flight, even when you have not eaten anything substantial? Soon after take-off, you may begin to feel uncomfortably full. With no heavy meal to blame, the discomfort can seem confusing. The culprit may be the change in cabin pressure.

Dr Devika Madhu, associate consultant in the Department of Gastroenterology at KIMHEALTH, explained to HT Lifestyle why bloating can occur during a flight, even on an empty stomach, and shared practical tips to reduce discomfort.

Despite not having eaten recently, your digestive tract still contains a certain amount of gas.

Dr Madhu shared that a healthy adult usually has around 100-200 mL of gas in the gastrointesti...