India, Oct. 21 -- Syrupy jalebis, ghee-drenched halwas, sugary motichoor ladoos, and teeth-sticking soan papdis are among the many high-calorie sweets which stole the spotlight during Diwali. Sweets enjoy a special place in the Indian festive season, from Holi, Navratri to Diwali, whether in gift mithai boxes or puja prasad (offerings.)

The enthusiastic energy in festival season puts everyone in a happy-go-lucky mood, throwing caution to the wind. But the carefree, sweet binge session comes with perilous health risks. One of the common damages is to dental health. The damage may not be prominent or disruptive in the beginning, but it slowly builds up. In fact, it may even set back months of proper oral care.

Can you undo this damage? To...