India, Nov. 16 -- Living with diabetes can be tough, especially when it comes to food. Many people think they must stop eating their favourite meals. However, managing diabetes is not about strict rules. It's about making smart and sustainable food choices that support your health while still letting you enjoy your meals.

It's tempting to think that managing diabetes means adhering to a bland "diabetes diet", you know the one, where cookies, cake, and comfort foods are no longer on the menu. "But what if I told you that living well with diabetes could actually involve you still enjoying your favourite foods? The key lies in making informed food choices. Yes, that means embracing the delicious world of nutrition rather than shying away fr...