India, April 23 -- Store-bought juices, no matter how convenient they might be and no matter what they claim, often come loaded with added sugar, food colours, flavouring agents and preservatives. They also have very less fruit content, which is exactly what you don't need, especially not in summers when a glass of cold juice can give you instant energy and keep you hydrated. Solution? The solution is to get a juicer and make fresh juice at home. Home made juices are not just more hygienic but also healthier than store-bought juices. What's more? You can create something sweet like watermelon juice for afternoons or a blend for morning, the possibilities are endless.

That said, there are some factors that you need to keep in mind before ...